How To Deal with Overwhelm: 3 Easy Strategies To Try out!
I’ve been feeling overwhelmed for the past 2 weeks. There just seems to be so much going on, creatively, personally, and professionally. When I feel…
Bringing You Creativity and Food!
Browse my articles on mental and physical wellness for tips on improving your life and feeling greater vitality. There are so many things we can do to help improve our health and prevent or slow diseases. Lifestyle changes such as engaging in more exercise for mental and physical wellness or meditating more are all worthy goals. Let me take you through it in my articles on wellness.
I’ve been feeling overwhelmed for the past 2 weeks. There just seems to be so much going on, creatively, personally, and professionally. When I feel…
I was talking to a good friend today after our initial chat about writing mentoring and the conversation turned to chaos and the love machine.…
Photo by Daniel Tafjord on Unsplash During this period where people are either being told to self-isolate or are choosing to as a precaution, there are some limitations…
Photo by Sharon McCutcheon on Unsplash Keep your body healthy As a basis for living a good life, keeping your body healthy is vital. Someone once told me…
Photo by Mohammed Hassan on Unsplash What makes up your life is merely a collection of behaviours, or habits. So if you want to live…
Photo by Sharon McCutcheon on Unsplash Look after your bodacious body It’s such a beautiful form. How lucky are you to have this body of…